I gave ya'll a preview on Friday ya know pole dancing, whitewater rafting, golfing...
First off Pole Fitness:
I highly recommend this as a form of exercise. I went with my friend Cookie (who has a great cooking blog). We got lost on the way there and she ended up picking me up on the street corner but that's irrelevant.
We get there and we are in class with about a total of 10 people. A mixture of college students, military gals, chicks with amazing bodies, chicks with tattoos, moms, etc. It was laid-back and not intimidating.
We did a series of moves which I suck at but it was great exercise and I am really considering going back because it's fun and I want to get better at it ya know personal goal to be a champion pole dancer. If you are in the Knoxville area and you are interested look up Sheer Pole Fitness and the owner is really great about updating the Facebook page.
Friday night I went out to a Scottish pub that I have never been too and it was awesome! I've been to Scotland and this place was as close to the real deal as I've ever seen. Boyd's Jig and Reel. The live music was outstanding. Angela Perley and the Howlin Moons
Since this weekend was so full of fun, you have to stay tuned to read more! Haha, hope ya'll had a great weekend, tell me all about it!
